Ride Indoors with Garmin
Garmin allows you to follow a route that you've synced to your device. You can sync routes wirelessly via Garmin Courses Sync, with our Garmin Connect IQ app, or manually with a USB connection to your computer.
Premium members can have stationary rides count toward their Ride with GPS career totals with with Stationary Ride Support.
First, make sure your smart trainer is paired to your Garmin:
- Power on your Garmin.
- Select Menu > Settings > Sensors > Add Sensor > Indoor Trainer > add your trainer as a sensor.
Now that your Garmin and smart trainer are paired you can get riding.
- From the main menu, select Indoor Trainer.
- Next, Follow a Course.
- Choose the route you want to ride, and start pedaling.